top of page
  • webadminwix

The spring menu

Kelly Gibney has created two delicious, nutritious and fresh recipes to complement our new released wines. Crunchy fish tacos with zesty yoghurt, lime & chive sauce

These are an absolute crowd-pleaser. Perfect for a relaxed family meal or a fun dinner with friends. The flavours are more zesty than spicy, making it a perfect match for Nautilus sauvignon blanc.

Serves 4

Make 8-10 regular sized tacos or 14-16 small tacos

600g firm white fish

1/2 cup tapioca flour

1 teaspoon curry powder

¼ teaspoon smoked paprika

½ teaspoon sea salt

Oil or ghee for frying

Yoghurt sauce

1 cup unsweetened Greek yoghurt

1/3 cup finely diced chives

Zest of 1 lime

½ teaspoon sea salt

Cracked black pepper

To serve

Soft corn tortillas (I like the Tio Pablo brand)

Finely shredded cabbage ( I used a mix of red and green)

1 avocado – stone removed and sliced thinly

2 radishes – sliced thinly

Handful fresh coriander – roughly chopped

Lime wedges

Combine the yoghurt sauce ingredients in a small bowl and stir well. Check seasoning and adjust as desired. Set aside until ready to use.

Combine the flour, curry powder, paprika, salt and pepper in a large bowl. Stir well.

Cut the fish into bite-sized pieces and toss together with the flour. Leave to sit in the flour for 20 minutes.

Heat 1.5cm oil/ghee in a sauté pan over a medium / high heat. Cook the fish in 2 batches until golden and crunchy. About 2 minutes on each side should be plenty.

To assemble

Heat the tortillas. Top each with a small handful of shredded cabbage, 1-2 slices of avocado and some radish slices. Place a few pieces of fish on each, drizzle with the yoghurt sauce and garnish with coriander. Serve immediately.

Green risotto with goat cheese & herbs Bright, vibrant, fresh flavours are wonderful as the seasons change. There are layered flavours of herbs and a lively tang from the goat cheese. A glass of sauvignon blanc will sit beautifully beside this dish.

Serves 6

4 tablespoons olive oil

1 medium onion – finely diced

6 cloves garlic – finely diced

1 teaspoons dried tarragon

2 cups Arborio rice

1 cup white wine

Zest of 1 lemon

6 cups vegetable stock

150g goat cheese – crumbled

2 large handfuls fresh mint – roughly chopped

Handful fresh dill – freshly chopped

Pea and parsley puree

1 cup frozen peas – left to defrost for 30 minutes (then drained of any liquid)

Large handful fresh parsley – roughly chopped

¼ cup olive oil

To serve: Pumpkin seeds, additional fresh dill and mint to garnish

Place all the pea puree ingredients into a food processor and blitz until the texture of a rough pesto. Set aside until ready to use.

Heat the oil in a large sauté pan over a medium / low heat. Cook the onion and garlic gently, without browning, until translucent and tender. Add the tarragon and the rice. Ensure the rice is evenly coated in the oil. Cook for a minute. Add the wine and stir. Cook until the wine has been completely absorbed by the rice.

Bring the stock to a boil in a large pot. Add the hot stock a half-cup at a time to the rice pan. Keep the rice over a medium heat during this time and stir constantly. Keep doing this until you’ve used all the stock. Your risotto should be creamy and not gluggy at all. Keep in mind it will keep absorbing liquid as it cools. Add the pea puree. Heat for 1 minute. Add the goat cheese, fresh mint and dill. Remove from heat and stir through. Season to taste.

Serve immediately with remaining goat cheese sprinkled on top, additional fresh herbs (if desired) and a scattering of pumpkin seeds. I also like to drizzle with a little good-quality olive oil.

140 views0 comments

Recent Posts

See All



Subscribe to our mailing list

bottom of page